Therapy Approaches I Use


  • ~ Anger Management
  • ~ Biofeedback/Neurofeedback
  • ~ Body-Mind Psychotherapy
  • ~ Cognitive Behavioral Therapy (CBT)
  • ~ Conflict Resolution Therapy
  • ~ Contemplative Psychotherapy
  • ~ Critical Incidence Stress Debriefing
  • ~ Dialectical Behavioral Therapy
  • ~ Emotion Focused Couples Therapy
  • ~ Emotion Focused Therapy
  • ~ Emotionally Focused Therapy
  • ~ Existential Psychotherapy
  • ~ Family Systems Therapy
  • ~ Gestalt Therapy
  • ~ Guided Therapeutic Imagery
  • ~ Holistic Psychotherapy
  • ~ Humanistic Psychology
  • ~ Hypnotherapy
  • ~ Internal Family Systems
  • ~ Journal Therapy
  • ~ Lifespan Integration
  • ~ Logotherapy
  • ~ Mindfulness Based Approaches
  • ~ Mindfulness Based Cognitive Therapy
  • ~ Motivational Enhancement Therapy
  • ~ Neurofeedback
  • ~ Object Relations
  • ~ Person Centered / Rogerian
  • ~ Positive Psychology
  • ~ Positive Psychotherapy
  • ~ Possibility Therapy
  • ~ Reality Therapy
  • ~ Relationship Enhancement Therapy
  • ~ Sand Tray / Sand Play Therapy
  • ~ Self-Acceptance Training
  • ~ Self-Psychology
  • ~ Solution Focused Therapy
  • ~ Somatic Experiencing
  • ~ Somatic Psychotherapy
  • ~ Trauma Focused Cognitive Behavioral Therapy